He explained to me that Merkaba (one word) was a Zulu word meaning a space/ time/dimension vehicle. He told me that according to Zulu legend his entire tribe. MERKABA MEDITATION ACCORDING DRUNVALO MELCHIZEDEK written by Drunvalo Melchizedek Posted Mon, Dec GMT The Teaching. Mer Ka Ba Meditation. CD [Drunvalo Melchizedek] on *FREE* shipping on qualifying offers. IN THE GERMAN LANGUAGE. FULL title is.

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Thumb and little finger together Fifth breath mudra: Visualize it the best you can. Let the worries of the drrunvalo go. You will not go anywhere, or have an experience. Let the worries of the day go.

Drunvalo Melchizedek – Teachings and Books

Relax and just feel the flow of the prana flowing from the two poles and meeting at the navel and then expanding out to the large sphere. It will be discussed in class. View all posts by Higher Density Blog. Do not force the air out of your lungs. The third whole star tetrahedron is female in nature, is magnetic, is literally the human emotional body and rotates clockwise relative to your body looking out, or melchiedek put it another way, it rotates toward your right side.

As you continue to take the inhale of the seventh breath, the sphere of prana mwlchizedek to concentrate and grow slowly.

And once it is alive, everything is possible. Your body is now completely enclosed within a huge sphere of brilliant white light. Move your eyes slightly toward each other, or, in other words, slightly cross your eyes.


To be clear, we are not telling you to rotate the male tetrahedron one way and the female the other way. Immediately upon pulsing the energy down your spine, you change mudras to the next one and begin the entire cycle over again.

Merkabaa MUST breath three more times to keep the sphere stable. This extends one hand length above your head and one hand melchizeddk below your feet.

Breathe rhythmically and Yogic. Rhythmic breath and deep.

Flower of Life and Merkaba – Drunvalo Melchizedek

Place the left palm on top of the right palm for males and the right palm on top of the left palm for females. The Mer-Ka-Ba field is extremely complex, involving the five Platonic solids and other sacred polyhedrons. Just feel the flow.

What actually is the Mer-Ka-Ba? Make a space where no one will walk through or disturb you, possibly in your bedroom.

Because it is a living field, it responds to human thought and feeling, which is the way to connect to the field. The inhalation is continuous, the entire chest cavity from the lowered diaphragm to the highest point of the chest in the region of the collar bone, being expanded with a uniform movement. At the end of the thirteenth breath you have stabilized the large sphere and are ready for the important 14th breath.

Breathe through your nostrils mer,aba, except melchizedekk certain places which will be described. The next seven, which are quite different, are to re-establish the proper pranic flow through your body, and to recreate Spherical Breathing within your body. It was believed in ancient times, and even written about by the Hebrews, [2]that the Merkavah could be turned on by certain principles in meditation. The instant you begin the seventh inhale, see the brilliant white light of the prana moving down the tube from the top and up the tube from the bottom at the same time.


Like the sun, we must breathe, radiating out to all life. This maximum size is different for each person. The former was more theoretical and dealt with the creation of the world and the first divine revelations. From my point of view, this unfoldment is all part of the evolving cosmic DNA. It is the breath that will take you through the speed of light into the fourth dimension. If you cannot do this, you must at least open to this love as much as is possible for you. In one second, combined with the breath talked about below, the sphere expands quickly out to the sphere of Leonardo, out at your finger merkqba of srunvalo extended arms.